Teletina ispod sača sa Keto Povrćem
Slow-Cooked Veal under the Bell with Keto Vegetables
Yes, with a tweak: as with the lamb version, insist on 'bez krompira' (without potatoes) and verify the use of only low-carb vegetables. About 10g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
Tender veal, slow-cooked under a 'sač' (bell) with a medley of low-carb vegetables such as zucchini, eggplant, and bell peppers, allowing the meat to become fall-apart tender and deeply flavorful. Prepared without traditional high-carb root vegetables.
Key ingredients
Veal shoulder/leg, olive oil, garlic, thyme, bell peppers, zucchini, eggplant, onions, salt, pepper.
How to make it keto
As with the lamb version, insist on 'bez krompira' (without potatoes) and verify the use of only low-carb vegetables.
Say this to the waiter (Serbian)
Teletina ispod sača, molim bez krompira. Može li više niskougljenohidratnog povrća (paprike, tikvice, celera), i manje luka?
Teletina ispod sača, no potatoes, please. Could I have extra low-carb vegetables like paprika, tikvice, or celer, and limit the onions?
Watch out for
Potatoes are a default ingredient. Other root vegetables might be added. Sauce thickening agents.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.