Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Montenegrin

Ulivena Jaja sa Suvim Mesom

Baked Eggs with Smoked Meat

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Montenegrin dishes.

Keto as servedHigh FatEgg
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
3gTotal carbs
0gFibre
40gProtein
50gFat
620Calories

What it is

A rustic and hearty dish featuring eggs baked until perfectly set, layered with generous pieces of traditional Montenegrin smoked or cured meat, such as pršut or suva pečenica. The natural fats and flavors meld beautifully in this simple, naturally keto offering.

Key ingredients

Eggs, Montenegrin smoked/cured meat (e.g., pršut, suva pečenica), butter or olive oil, salt, black pepper, optional local cheese (e.g., Njeguški sir) or kajmak.

Optional tweaks

None needed, this dish is naturally keto-friendly. Ensure no bread or high-carb sides are offered or consumed.

Watch out for

None inherent to the dish itself, but watch for bread or starchy sides offered by the restaurant.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Teletina ispod sača
Teletina ispod sača
Veal Roasted Under the Bell (Sač) with Keto Vegetables
Teletina ispod sača
Teletina ispod sača
Roasted Veal under the Bell with Keto Vegetables
Teletina u Saču sa keto povrćem
Teletina u Saču sa keto povrćem
Slow-Cooked Veal with Keto Vegetables (Under the Bell)
KA
Teletina u Mlijeku
Veal in Milk (Keto Sides)
KA
Teletina pod sačem
Slow-Cooked Veal with Roasted Vegetables (no potatoes)
KA
Unbreaded Njeguški Odrezak sa Pršutom i Sirom
Unbreaded Njeguški Pork Steak with Prosciutto and Cheese, Keto Sides

Other egg dishes around the world

Egyptian Herb & Vegetable Frittata
Egyptian Herb & Vegetable Frittata
Egyptian
Baked Cheese and Eggs
Baked Cheese and Eggs
Macedonian
Keto Kai Look Keuy
Keto Kai Look Keuy
Lao
Töltött Tojás
Töltött Tojás
Hungarian
Revuelto Gramajo Keto
Revuelto Gramajo Keto
Uruguayan
Omlete ar speķi un sēnēm
Omlete ar speķi un sēnēm
Latvian