Beid bi Chermoula (Keto-Modified)
Eggs Poached in Chermoula Sauce (Keto-Modified)
Yes, with a tweak: ensure no sugar is added to the tomato/bell pepper base. About 10g net carbs per serving.
What it is
Eggs gently poached in a rich, spiced chermoula sauce made with fresh tomatoes, bell peppers, garlic, and aromatic Moroccan herbs and spices. A hearty breakfast or light meal.
Key ingredients
Eggs, fresh tomatoes, bell peppers, olive oil, garlic, cilantro, parsley, cumin, paprika, turmeric, lemon juice, salt, pepper.
How to make it keto
Ensure no sugar is added to the tomato/bell pepper base. Request no bread for dipping. Ask for extra olive oil to increase fat content.
Watch out for
Hidden sugars in tomato sauce (common in restaurant settings), starchy thickeners, bread side for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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