Beef Tagine with Root Vegetables (Keto Modified with Low-Carb Vegetables)
Keto Beef Tagine with Mixed Vegetables
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Tender beef chunks slow-cooked in a traditional Moroccan tagine with aromatic spices. Keto-modified by requesting a generous portion of low-carb vegetables (e.g., green beans, zucchini, bell peppers, eggplant) instead of the usual root vegetables like potatoes, carrots, or squash, and ensuring no sugary additions.
Key ingredients
Beef chunks, onion, garlic, ginger, cumin, paprika, turmeric, saffron, olive oil, cilantro, parsley. Keto modification replaces high-carb vegetables with zucchini, green beans, bell peppers, eggplant.
If you order it anyway
Strictly request no potatoes, carrots, peas, sweet potatoes, or other starchy vegetables. Ask for extra low-carb vegetables. Confirm no added sugar in the sauce or spice blend.
Watch out for
High risk for hidden sugars in spice blends or sauces; high-carb vegetables (potatoes, carrots, squash) are very common and must be explicitly omitted. Onion and tomato content can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
