Brochettes de Boeuf / Agneau (Keto)
Grilled Beef / Lamb Skewers with Keto Sides
Yes, with a tweak: request no rice, fries, or bread. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
What it is
Tender pieces of marinated beef or lamb, threaded onto skewers and grilled to perfection. The marinade typically includes onions, garlic, cumin, paprika, and herbs. Served with keto-friendly side options instead of traditional rice, fries, or bread.
Key ingredients
Cubed beef/lamb, onions, garlic, parsley, cilantro, cumin, paprika, olive oil, salt, pepper.
How to make it keto
Request no rice, fries, or bread. Ask for a simple green salad with olive oil and vinegar, or grilled non-starchy vegetables (e.g., bell peppers, zucchini, eggplant) as a side.
Say this to the waiter (Arabic)
البروشيت، من فضلك بدون أرز، بطاطس مقلية، أو خبز. هل يمكن استبدالها بسلطة خضراء بزيت الزيتون والخل، أو خضروات مشوية مثل الفلفل والكوسة؟
For the Brochettes, please no rice, fries, or bread. Can I have a simple green salad with olive oil and vinegar, or grilled non-starchy vegetables instead?
Watch out for
Marinades might contain sugar (less common in Moroccan brochettes but possible), high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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