Brochettes de Boeuf/Agneau/Poulet
Grilled Beef/Lamb/Chicken Skewers with Keto Sides
Yes, with a tweak: explicitly request no bread, fries, rice, or couscous. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
Flavorful cubes of marinated beef, lamb, or chicken grilled to perfection on skewers. The marinade is typically simple, including onion, parsley, paprika, cumin, and olive oil. Served with a simple side salad (mixed greens, cucumber) and a vinaigrette, omitting traditional bread or fries.
Key ingredients
Beef/Lamb/Chicken, olive oil, onion, parsley, paprika, cumin, salt, pepper. Side salad: mixed greens, cucumber, olive oil, lemon juice.
How to make it keto
Explicitly request no bread, fries, rice, or couscous. Confirm the side salad is simple (greens, cucumber) and not heavily tomato or carrot based, and that the dressing is oil-based without added sugar.
Watch out for
Marinade sometimes includes a tiny bit of sugar or high-carb ingredients. Salad dressings can have sugar; confirm olive oil/lemon only.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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