Brochettes de Cœur
Grilled Lamb Heart Skewers
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Tender cubes of lamb or beef heart, marinated in a simple yet potent blend of Moroccan spices, primarily cumin, paprika, and garlic. These flavorful skewers are grilled to perfection, offering a lean, nutrient-dense, and naturally keto-friendly protein option.
Key ingredients
Lamb or beef heart, olive oil, ground cumin, paprika, garlic powder, salt, black pepper. (Optional: onion/bell pepper pieces on skewer, usually not intended for consumption).
Optional tweaks
Served strictly without bread, rice, or any starchy side dishes. Request no high-carb vegetables on the skewers themselves.
Watch out for
Potential for sugary marinades (uncommon for simple Moroccan brochettes), high-carb accompaniments (must be omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.