Brochettes de Kefta Ghanmi (Grilled Lamb Skewers)
Grilled Lamb Skewers with Keto Side Salad
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
What it is
Succulent cubes of marinated lamb, often interspersed with bell peppers and onions, grilled to perfection over charcoal. This dish is naturally low-carb when served without traditional accompaniments like rice or bread.
Key ingredients
Lamb meat (cubed), olive oil, onions, parsley, cilantro, paprika, cumin, ginger, salt, pepper. Bell peppers and onions might be included on skewers.
Optional tweaks
Request no rice, bread, or potato-based sides. Ask for a simple green salad with olive oil and vinegar dressing instead.
Say this to the waiter (Arabic)
لبروشيت الكفتة الغنمي، من فضلك بدون أرز، خبز أو بطاطا. أرغب بسلطة خضراء بسيطة بزيت الزيتون والخل بدلاً من ذلك.
For the Brochettes de Kefta Ghanmi, please no rice, bread, or potatoes. I'd like a simple green salad with oil and vinegar dressing instead.
Watch out for
Sugar in marinades (uncommon but possible), serving with high-carb sides (rice, bread, fries).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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