Brochettes de Kefta (Moroccan Ground Beef Skewers)
Moroccan Ground Beef Skewers (with Keto Side Salad)
Yes, with a tweak: request no rice, couscous, or bread. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Flavorful ground beef (or lamb/mixed) seasoned with cumin, paprika, onion, garlic, and fresh herbs, shaped into meatballs or elongated patties and grilled on skewers.
Key ingredients
Ground beef (or lamb), onion, garlic, parsley, cilantro, cumin, paprika, salt, pepper, olive oil.
How to make it keto
Request no rice, couscous, or bread. Opt for a simple green salad or grilled low-carb vegetables (e.g., bell peppers, zucchini) as a side.
Watch out for
Often served with carb-heavy sides (rice, couscous, fries, bread). Some commercial kefta mixes might contain breadcrumbs or fillers, and marinades could have added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
