Brochettes de Poulet Marocaines (Keto)
Moroccan Spiced Grilled Chicken Skewers (Keto)
Yes, with a tweak: ensure no sugary marinades are used. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
Tender pieces of chicken marinated in a savory blend of Moroccan spices (like ginger, turmeric, cumin, and paprika), threaded onto skewers, and grilled. Served without bread, rice, or other carb-heavy sides.
Key ingredients
Chicken breast/thighs, onion, garlic, ginger, turmeric, cumin, paprika, cilantro, parsley, olive oil, lemon juice, salt, pepper.
How to make it keto
Ensure no sugary marinades are used. Request no bread, rice, or starchy sides. A simple green salad with oil and vinegar would be a suitable accompaniment.
Watch out for
Sugary marinades can be a risk in some establishments. Always served with bread or rice, which must be declined. Ensure no high-carb vegetables are included on the skewers (e.g., pineapple or bell peppers if used in large quantities).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.