Brochettes de Viande (Salade Keto)
Moroccan Grilled Meat Skewers with Keto Salad
Yes, with a tweak: omit all carb sides (couscous, rice, bread, fries). About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
Skewers of marinated and grilled beef or lamb (sometimes chicken), seasoned with Moroccan spices like cumin, paprika, and ginger. Served with a simple, low-carb Moroccan chopped salad instead of traditional couscous, rice, or bread.
Key ingredients
Beef/lamb/chicken, olive oil, onions, garlic, cumin, paprika, ginger, salt, pepper, parsley, cilantro. Side salad: cucumber, tomato, onion, bell pepper, olive oil, lemon juice.
How to make it keto
Omit all carb sides (couscous, rice, bread, fries). Request a simple green or chopped vegetable salad with oil and vinegar/lemon dressing.
Say this to the waiter (Arabic)
لبروشيت اللحم المشوي، تأكد من عدم وجود سكر في التتبيلة. بدون أرز، خبز أو بطاطس. هل يمكن استبدالها بسلطة خضراء أو خضروات مطبوخة إضافية؟
Brochettes de Viande Grillée: No sugar in marinade. Omit rice, bread, potatoes. Please serve with a green salad or extra cooked low-carb veggies instead.
Watch out for
Sugary marinades; carb-heavy sides (couscous, rice, bread, fries) if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.