Brochettes Djej (Keto Friendly)
Grilled Chicken Skewers with Keto Sides
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Tender pieces of marinated chicken breast or thigh, typically seasoned with Moroccan spices like cumin, paprika, ginger, and garlic, then grilled on skewers to perfection. Served simply with a side salad or grilled low-carb vegetables, not traditional starchy sides.
Key ingredients
Chicken breast/thigh, olive oil, onion, garlic, parsley, cilantro, ginger, turmeric, cumin, paprika, lemon juice, salt, pepper.
Optional tweaks
Confirm no sugar in the marinade. Request a side of simple green salad or grilled bell peppers/zucchini instead of rice, couscous, or fries.
Say this to the waiter (Arabic)
بروشيط الدجاج مشوي، من فضلك بدون أرز، خبز، بطاطس مقلية، أو سلطات نشوية. ممكن سلطة مغربية خضراء إضافية (بدون سكر في الصلصة) أو خضروات مشوية مثل الكوسا والباذنجان.
For Brochettes Djej Mechoui, no rice, bread, fries, or starchy salads. Please add extra Moroccan green salad (no sugar in dressing) or grilled zucchini/eggplant.
Watch out for
Sugary marinades; starchy sides (fries, rice, couscous) if not specified to omit.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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