Brochettes Kefta (Keto Friendly)
Grilled Spiced Ground Beef/Lamb Skewers
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Succulent skewers of ground beef or lamb, seasoned with a blend of Moroccan spices like cumin, paprika, parsley, and cilantro, then grilled to perfection.
Key ingredients
Ground beef/lamb, onion (finely minced), parsley, cilantro, cumin, paprika, salt, black pepper, olive oil.
Optional tweaks
Ensure no breadcrumbs or other carb-heavy binders are used in the kefta mixture. Request to be served without bread, rice, or couscous, opting for a simple side salad (cucumber/lettuce, oil/vinegar dressing) if available.
Watch out for
Breadcrumbs/fillers in kefta mixture, hidden sugars in marinades/sauces, carb-heavy accompanying sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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