Brochettes Mixte
Grilled Mixed Skewers (Beef, Lamb, Chicken - Keto)
Yes, with a tweak: ensure no sugary marinades are used. About 8g net carbs per serving.
What it is
An assortment of succulent marinated and grilled skewers, often featuring tender cubes of lamb, beef, or chicken. Seasoned with traditional Moroccan spices like cumin, paprika, and ginger. Served without bread or starchy rice/potato sides.
Key ingredients
Lamb/Beef/Chicken cubes, olive oil, onion, garlic, paprika, cumin, ginger, turmeric, salt, pepper, parsley.
How to make it keto
Ensure no sugary marinades are used. Omit any accompanying bread, rice, or potato sides. Request extra grilled low-carb vegetables if available (e.g., bell peppers, zucchini, onions grilled directly on the skewer).
Watch out for
Potential sugary marinades, onion/bell pepper on skewers contribute carbs. Always confirm no hidden starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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