Brochettes Mixtes (Mixed Grill)
Moroccan Mixed Grilled Meats with Keto Sides
Yes, with a tweak: ensure marinades are sugar-free. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
What it is
A platter featuring an assortment of perfectly grilled Moroccan-spiced meats, typically including lamb, beef, and chicken skewers (brochettes). Served with low-carb grilled vegetables like bell peppers and zucchini, omitting traditional high-carb accompaniments.
Key ingredients
Lamb meat, beef meat, chicken breast/thigh, olive oil, onion, garlic, cumin, paprika, turmeric, salt, pepper, bell peppers, zucchini, eggplant (for keto sides).
How to make it keto
Ensure marinades are sugar-free. Request only low-carb grilled vegetables. Absolutely no couscous, rice, fries, or bread.
Say this to the waiter (Arabic)
بخصوص البروشات المشكلة، أريد تتبيلة بدون سكر. فقط خضروات مشوية منخفضة الكربوهيدرات. ولا أريد أي كسكس أو أرز أو بطاطس مقلية أو خبز.
For the Brochettes Mixtes, sugar-free marinade, please. Only low-carb grilled vegetables. No couscous, rice, fries, or bread.
Watch out for
Sugary marinades, high-carb side dishes (couscous, rice, fries, bread) are common.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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