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All cuisines › Moroccan

Chou-Fleur M'sharmel

Moroccan Spiced Cauliflower (Side Dish)

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.

Keto as servedLow Carb SideVegetable
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5gNet carbs
10gTotal carbs
5gFibre
5gProtein
18gFat
200Calories

What it is

Steamed or roasted cauliflower florets tossed with a flavorful blend of Moroccan spices like cumin, paprika, turmeric, garlic, and fresh herbs, often finished with a drizzle of olive oil.

Key ingredients

Cauliflower, olive oil, garlic, cumin, paprika, turmeric, cilantro, parsley, lemon juice, salt, pepper.

Optional tweaks

Confirm no added sugar or high-carb sauces. Ensure it's not mixed with potatoes or other forbidden vegetables.

Watch out for

None inherent to the dish. Just confirm no starchy additions or sugary glazes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Chicken Tagine with Preserved Lemon & Olives
Chicken Tagine with Preserved Lemon & Olives
Braised Chicken with Preserved Lemon & Olives
Chicken Tagine with Preserved Lemons and
Chicken Tagine with Preserved Lemons and
Chicken Tagine with Preserved Lemons and Olives (without couscous/bread)
Chlada Maghribiya
Chlada Maghribiya
Moroccan Tomato, Cucumber, and Onion Salad (without bread)
Grilled Fish Chermoula
Grilled Fish Chermoula
Grilled Fish Marinated in Herbs and Spices
Grilled Fish with Chermoula
Grilled Fish with Chermoula
Grilled Whole Fish with Moroccan Chermoula & Keto Salad
Grilled Moroccan Sardines
Grilled Moroccan Sardines
Grilled Moroccan Sardines with Spices

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