Chou-Fleur M'sharmel
Moroccan Spiced Cauliflower (Side Dish)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
What it is
Steamed or roasted cauliflower florets tossed with a flavorful blend of Moroccan spices like cumin, paprika, turmeric, garlic, and fresh herbs, often finished with a drizzle of olive oil.
Key ingredients
Cauliflower, olive oil, garlic, cumin, paprika, turmeric, cilantro, parsley, lemon juice, salt, pepper.
Optional tweaks
Confirm no added sugar or high-carb sauces. Ensure it's not mixed with potatoes or other forbidden vegetables.
Watch out for
None inherent to the dish. Just confirm no starchy additions or sugary glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.