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All cuisines › Moroccan

Dajaj bil Zaytoun wa Hamad Mrakad (Keto-Friendly)

Keto Moroccan Chicken with Olives and Preserved Lemon

Yes, with a tweak: explicitly request no potatoes or other starchy vegetables. About 15g net carbs per serving, on the higher side for Moroccan food, so watch the portion.

Needs a tweakBalanced Protein/FatChicken
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15gNet carbs
20gTotal carbs
5gFibre
110gProtein
140gFat
1800Calories

What it is

A classic Moroccan chicken dish featuring tender pieces of chicken braised in a rich sauce with green olives, potent preserved lemons, onions, garlic, ginger, turmeric, and saffron. Modified to exclude starchy vegetables like potatoes and served without traditional carb sides.

Key ingredients

Chicken pieces (thighs/drumsticks), olive oil, onions, garlic, preserved lemon, green olives, ginger, turmeric, saffron, black pepper, cilantro, parsley, water/broth.

How to make it keto

Explicitly request no potatoes or other starchy vegetables. Confirm no bread or couscous on the side.

Watch out for

Potential hidden sugar in some preserved lemons. Accidental inclusion of potatoes or high-carb vegetables. Served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Chicken Tagine with Preserved Lemon & Olives
Chicken Tagine with Preserved Lemon & Olives
Braised Chicken with Preserved Lemon & Olives
Chicken Tagine with Preserved Lemons and
Chicken Tagine with Preserved Lemons and
Chicken Tagine with Preserved Lemons and Olives (without couscous/bread)
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Grilled Fish with Chermoula
Grilled Fish with Chermoula
Grilled Whole Fish with Moroccan Chermoula & Keto Salad
Grilled Moroccan Sardines
Grilled Moroccan Sardines
Grilled Moroccan Sardines with Spices

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