Fish Tagine (Keto Modified with Low-Carb Vegetables)
Keto Fish Tagine with Tomatoes & Low-Carb Vegetables
Yes, with a tweak: ensure no potatoes are added. About 14g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Fresh white fish (like cod or snapper) simmered in a rich tomato-based sauce with chermoula spices. Modified for keto by requesting the omission of any high-carb vegetables typically included (like potatoes) and adding extra low-carb options such as bell peppers, zucchini, or green beans.
Key ingredients
White fish fillets, tomatoes, bell peppers, garlic, cilantro, parsley, cumin, paprika, olive oil, preserved lemon. Keto modification focuses on bell peppers, zucchini, green beans, and omits potatoes.
How to make it keto
Ensure no potatoes are added. Ask for extra low-carb vegetables like bell peppers or zucchini. Confirm no sugar is added to the tomato sauce.
Watch out for
Potatoes are a common addition to fish tagines and must be explicitly omitted. Tomato sauce can contain hidden sugars. Onions and peppers contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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