Grilled Merguez Sausage
Grilled Spicy Lamb/Beef Sausages with Keto Sides
Yes, with a tweak: request no bread (often served in a baguette) or fries. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
What it is
Spicy North African sausages, traditionally made from lamb or beef, seasoned with harissa, paprika, and cumin. Grilled until crispy and juicy. A flavorful, high-fat option that just requires careful selection of sides.
Key ingredients
Ground lamb/beef, harissa, paprika, cumin, garlic, olive oil (for grilling).
How to make it keto
Request no bread (often served in a baguette) or fries. Ask for a simple green salad or a side of grilled low-carb vegetables instead.
Watch out for
Sausage fillers (unlikely for authentic Merguez but possible in less authentic versions). Often served in bread or with fries, significantly increasing carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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