Grilled Moroccan Sardines with Chermoula
Grilled Sardines with Herb and Spice Marinade
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Fresh sardines marinated in chermoula, a vibrant Moroccan sauce made from herbs (parsley, cilantro), garlic, spices (cumin, paprika), and olive oil, then grilled to perfection. A staple along the Moroccan coast.
Key ingredients
Fresh sardines, parsley, cilantro, garlic, cumin, paprika, olive oil
Optional tweaks
Ensure no flour or breading is used if pan-fried (though grilling is more common). Request no carb-heavy side dishes.
Watch out for
None inherent to the dish. Risk only from accompanying carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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