Harissa Lamb Chops
Grilled Harissa Lamb Chops with Keto Vegetables
Yes, with a tweak: ensure the harissa paste doesn't contain excessive added sugars or high-carb fillers. About 11g net carbs per serving.
What it is
Tender lamb chops marinated in a fiery harissa paste (a North African chili paste with roasted red peppers, garlic, and spices) and then grilled. Served with a selection of low-carb vegetables.
Key ingredients
Lamb chops, harissa paste (chili, red peppers, garlic, spices), olive oil
How to make it keto
Ensure the harissa paste doesn't contain excessive added sugars or high-carb fillers. Specify low-carb vegetable sides (e.g., green beans, spinach, cauliflower) instead of common Moroccan sides like couscous or rice.
Watch out for
Some commercial harissa pastes may contain small amounts of added sugar or carrots. Traditional sides are high-carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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