K'bebs (Brochettes de Foie)
Grilled Moroccan Spiced Lamb/Beef Liver Skewers
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Flavorful skewers of marinated lamb or beef liver, seasoned with a blend of Moroccan spices like cumin, paprika, and garlic, then grilled until tender. A highly nutritious and naturally keto-friendly dish, often served as an appetizer or main course without carb accompaniments.
Key ingredients
Lamb or beef liver, olive oil, cumin, paprika, garlic, salt, pepper, optional onion/bell pepper for threading.
Optional tweaks
None needed, naturally keto-friendly. Ensure no sugary marinade or glaze. If vegetables are on skewers, request plain meat skewers.
Watch out for
Minimal risk, but always confirm no sugary marinades. Watch for occasional bell pepper/onion pieces if threaded onto the skewer.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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