K'liyya
Moroccan Pan-Fried Mixed Offal
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
A rustic and robust Moroccan dish consisting of pan-fried mixed lamb or beef offal, typically including liver, heart, and lung. It's seasoned with generous amounts of garlic, paprika, cumin, and sometimes a touch of spicy harissa, sautéed in olive oil until tender and richly spiced.
Key ingredients
Lamb/beef liver, heart, lung, olive oil, onions, garlic, paprika, cumin, harissa (optional), salt, black pepper, cilantro, parsley.
Optional tweaks
Ensure no bread or starchy side dishes are served. Confirm no added sugars in spice mix.
Watch out for
Moderate carbs from onions. Harissa can contain minimal added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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