Kalda M'qalliya

Pan-fried Fish Roe

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.

Keto as servedHigh ProteinFish

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3gNet carbs

4gTotal carbs

1gFibre

40gProtein

34gFat

480Calories

What it is

A simple yet flavorful dish of fish roe, typically from hake or other local fish, pan-fried with garlic, herbs, and spices. Often served as an appetizer or light meal.

Key ingredients

Fresh fish roe, olive oil, garlic, fresh parsley, fresh cilantro, cumin, paprika, salt, lemon juice.

Optional tweaks

None typically needed. Ensure no flour or breading is used for frying.

Watch out for

Any breading or flour if a restaurant deviates from traditional preparation.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.