Kamama (Kefta and Eggs)
Spiced Ground Beef and Eggs
Yes, keto as served. About 9g net carbs per serving.
What it is
A hearty Moroccan skillet dish, often eaten for breakfast or lunch, featuring spiced ground beef (kefta) cooked with fresh tomatoes and onions, topped with eggs that are poached directly in the flavorful sauce until set. Naturally keto-friendly, served without bread.
Key ingredients
Ground beef, eggs, tomatoes, onions, garlic, olive oil, cumin, paprika, turmeric, salt, pepper, cilantro.
Optional tweaks
Ensure no sugar is added to the tomato sauce. Served without bread.
Watch out for
Hidden sugar in tomato sauce; often served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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