Kamama (Keto Lamb/Beef Liver Tagine)
Moroccan Lamb/Beef Liver Stew with Olives (Keto Version)
Yes, with a tweak: request no bread for dipping. About 8g net carbs per serving.
What it is
A hearty and nutritious Moroccan stew featuring lamb or beef liver (often with heart) simmered in a rich and savory sauce. It’s typically seasoned with garlic, cumin, paprika, cilantro, and brightened with green olives and preserved lemon, offering a distinctive offal flavor.
Key ingredients
Lamb or beef liver (and/or heart), olive oil, garlic, cumin, paprika, cilantro, parsley, preserved lemon, green olives
How to make it keto
Request no bread for dipping. Ensure no added sugar in the sauce, which can occur in some restaurant preparations.
Watch out for
Preserved lemon can have minimal hidden sugar. The main risk is from being traditionally served with bread for dipping into the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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