Kebda Mcharmla / Kala
Moroccan Spiced Beef/Lamb Liver
Yes, keto as served. About 8g net carbs per serving.
What it is
A robust and flavorful dish featuring sautéed cubes of beef or lamb liver, often served with tender, caramelized onions, generous garlic, and a rich blend of Moroccan spices like cumin and paprika, sometimes with a splash of vinegar.
Key ingredients
Beef or lamb liver, onion, garlic, olive oil, cumin, paprika, cilantro, parsley, salt, pepper, (optional: splash of vinegar/lemon juice).
Optional tweaks
This dish is largely keto-friendly. Ensure no sugary sauces or carb thickeners are used. Request no bread, which is typically served for dipping.
Watch out for
Always served with bread. While onions are naturally sweet, excessive caramelization with added sugar should be confirmed as 'no sugar added'.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.