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All cuisines › Moroccan

Kebda Mcharmla / Kala

Moroccan Spiced Beef/Lamb Liver

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
10gTotal carbs
2gFibre
55gProtein
50gFat
700Calories

What it is

A robust and flavorful dish featuring sautéed cubes of beef or lamb liver, often served with tender, caramelized onions, generous garlic, and a rich blend of Moroccan spices like cumin and paprika, sometimes with a splash of vinegar.

Key ingredients

Beef or lamb liver, onion, garlic, olive oil, cumin, paprika, cilantro, parsley, salt, pepper, (optional: splash of vinegar/lemon juice).

Optional tweaks

This dish is largely keto-friendly. Ensure no sugary sauces or carb thickeners are used. Request no bread, which is typically served for dipping.

Watch out for

Always served with bread. While onions are naturally sweet, excessive caramelization with added sugar should be confirmed as 'no sugar added'.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

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Grilled Moroccan Sardines
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Grilled Moroccan Sardines with Spices
Hout Chermoula
Hout Chermoula
Baked Fish with Chermoula Sauce
Kebda Mchermla
Kebda Mchermla
Moroccan Pan-Fried Liver and Onions with Spices
Kefta Mkaouara
Kefta Mkaouara
Moroccan Meatballs with Poached Eggs in Spiced Tomato Sauce (without bread)
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Kefta Mkaouara
Moroccan Spiced Meatballs and Eggs in Tomato Sauce

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