Kebda Mchermla (Keto-Style)
Sautéed Moroccan Spiced Liver with Herbs (Keto-Friendly)
Yes, with a tweak: confirm no added sugar in the tomato sauce. About 10g net carbs per serving.
What it is
Tender pieces of beef or lamb liver sautéed in a rich, spicy sauce of tomatoes, garlic, cilantro, and cumin. A flavorful and protein-packed dish, often served as an appetizer or main.
Key ingredients
Beef or lamb liver, olive oil, tomatoes, garlic, parsley, cilantro, cumin, paprika, cayenne pepper, salt, pepper, lemon juice.
How to make it keto
Confirm no added sugar in the tomato sauce. Request no bread for dipping.
Say this to the waiter (Arabic)
بالنسبة للكبده مشرملة، تأكد لو سمحت أن الصلصة لا تحتوي على سكر مضاف. ومن فضلك، بدون خبز.
For the Kebda Mchermla, please confirm no added sugar in the tomato sauce. And no bread, please.
Watch out for
Hidden sugar in restaurant tomato sauces; bread typically served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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