Kebda Mchermla (Marinated Liver in Sauce)
Moroccan Marinated Beef/Lamb Liver with Olives
Yes, with a tweak: confirm 'no high-carb vegetables' (like potatoes) and 'no added sugar' in the sauce. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
A rich and flavorful dish of beef or lamb liver simmered in a 'chermoula' sauce (a blend of herbs, spices, garlic, olive oil, and sometimes preserved lemon). Often includes green olives. This keto version ensures no high-carb vegetables or added sugar.
Key ingredients
Beef or lamb liver, olive oil, garlic, paprika, cumin, cayenne, cilantro, parsley, green olives, preserved lemon, a few tomatoes or tomato paste (minimal).
How to make it keto
Confirm 'no high-carb vegetables' (like potatoes) and 'no added sugar' in the sauce. Request 'no bread' for dipping.
Watch out for
Hidden sugar in the sauce; high-carb vegetables added; served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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