Kefta Skewers (Keto Modified)
Grilled Ground Meat Skewers with Keto Sides
Yes, with a tweak: request no bread, rice, or fries. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
Seasoned ground beef or lamb, mixed with fresh herbs and traditional Moroccan spices, formed into skewers and grilled to perfection. Served without traditional carb sides.
Key ingredients
Ground beef/lamb, onion, garlic, parsley, cilantro, cumin, paprika, salt, black pepper, olive oil.
How to make it keto
Request no bread, rice, or fries. Ask for a side salad (no sugary dressing) or grilled vegetables like bell peppers or zucchini if available.
Say this to the waiter (Arabic)
أسياخ الكفتة من فضلك بدون خبز، أرز أو بطاطا مقلية. أود سلطة جانبية بدون صلصة حلوة، أو خضروات مشوية.
For the Kefta Skewers, please no bread, rice, or fries. I'd like a side salad with no sugary dressing, or grilled vegetables.
Watch out for
Typically served with bread or fries; some restaurants might add breadcrumbs or fillers to the kefta mix.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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