Keto Beef Tagine (No Starchy Vegetables)
Keto Beef Tagine with Spices and Olives
Yes, with a tweak: ensure no potatoes, carrots, or other starchy vegetables are included. About 12g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Succulent beef simmered in a rich Moroccan tagine sauce with a blend of spices, onions, garlic, and olives. Modified to exclude starchy vegetables and typically served with low-carb alternatives or as is. Served without traditional carb-heavy sides.
Key ingredients
Beef (e.g., chuck, short rib), olive oil, onions, garlic, ginger, turmeric, cumin, paprika, saffron, green olives, bell peppers, small amount of tomato, cilantro, parsley.
How to make it keto
Ensure no potatoes, carrots, or other starchy vegetables are included. Verify no added sugar in the sauce. Omit any side of couscous or bread.
Watch out for
Hidden sugars in the tagine sauce or spice mix. Starchy vegetables added if not explicitly removed. Serving with traditional couscous or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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