Khadra M'fawra (Keto Side)
Steamed Moroccan Low-Carb Vegetables with Argan Oil
Yes, with a tweak: specify low-carb vegetables only. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
What it is
A simple yet elegant side dish of steamed low-carb vegetables (such as green beans, broccoli, cauliflower, zucchini) lightly seasoned and drizzled with a high-quality argan oil or olive oil. A perfect accompaniment to any main dish to boost fat and fiber without carbs.
Key ingredients
Green beans, broccoli, cauliflower, zucchini, olive oil or argan oil, salt, pepper, a sprinkle of cumin or paprika.
How to make it keto
Specify low-carb vegetables only. Request no root vegetables (carrots, potatoes). Ensure only oil and spices are used for seasoning, no sugar.
Watch out for
High carb vegetables if not specified (carrots, potatoes), sugar in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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