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All cuisines › Moroccan

Khlea et Oeufs (Keto Modified)

Dried Cured Beef and Eggs (Keto-style)

Yes, with a tweak: explicitly request no bread to be served alongside the dish. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
3gTotal carbs
0gFibre
55gProtein
60gFat
800Calories

What it is

A robust Moroccan dish featuring 'khlea' (salted, air-dried, and spiced beef, often preserved in fat) cooked with eggs, usually scrambled or fried, creating a hearty and flavorful meal. Typically served without bread.

Key ingredients

Khlea (dried cured beef), eggs, olive oil or butter, salt, black pepper.

How to make it keto

Explicitly request no bread to be served alongside the dish.

Say this to the waiter (Arabic)

خليع وبيض، من فضلك قدمه لي بدون خبز.

For the Khlea et Oeufs, please serve without bread.

Watch out for

Typically served with traditional Moroccan bread for dipping.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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