Loubia Bil Kamoun (Keto Green Beans with Cumin)
Green Beans with Cumin and Garlic
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
What it is
Fresh green beans sautéed or stewed with olive oil, garlic, and a generous amount of cumin, often with a hint of tomato. A simple yet flavorful keto vegetable side.
Key ingredients
Green beans, olive oil, garlic, cumin, tomato (optional, small amount), salt, pepper, parsley.
Optional tweaks
Ensure no added potatoes or carrots. Request minimalist tomato usage if present.
Say this to the waiter (Arabic)
لوبيا بالكمون، من فضلك بدون بطاطس أو جزر. واستخدام قليل جداً من الطماطم إن أمكن.
For Loubia Bil Kamoun, no potatoes or carrots, please. And minimal tomato if possible.
Watch out for
Sometimes served with potatoes or other starchy vegetables, must confirm omission.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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