Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Moroccan

Mechoui d'Agneau

Slow-Roasted Lamb Shoulder with Keto Sides

Yes, with a tweak: explicitly omit any bread, rice, or potato sides. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.

Needs a tweakHigh FatLamb
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
5gTotal carbs
2gFibre
90gProtein
80gFat
1100Calories

What it is

A traditional feast of succulent, slow-roasted lamb shoulder, seasoned simply with salt and cumin, cooked until fork-tender and falling off the bone. Served with a side of simple Moroccan chopped salad.

Key ingredients

Lamb shoulder, salt, cumin, olive oil.

How to make it keto

Explicitly omit any bread, rice, or potato sides. Request a simple side salad (Moroccan salad) instead.

Say this to the waiter (Arabic)

المشوي: من فضلك، بدون خبز أو أرز أو بطاطس. أريد سلطة مغربية بسيطة كطبق جانبي بدلاً من ذلك.

For the Mechoui d'Agneau, please omit any bread, rice, or potato sides. I'd like a simple side Moroccan salad instead.

Watch out for

Bread or carb-heavy sides commonly served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Lamb Tagine with Keto-Friendly Vegetables
Lamb Tagine with Keto-Friendly Vegetables
Slow-Cooked Lamb with Eggplant and Tomatoes
Lamb Tagine with Keto Vegetables
Lamb Tagine with Keto Vegetables
Keto Lamb Tagine with Zucchini and Bell Pepper
Mechoui
Mechoui
Slow-Roasted Lamb Shoulder with Spices
Mechoui
Mechoui
Slow-Roasted Whole Lamb (Keto)
Mechoui
Mechoui
Slow-Roasted Lamb Shoulder (without bread/sides)
Mechoui
Mechoui
Slow-Roasted Lamb

Other lamb dishes around the world

Jagnječji Možgani na Maslu
Jagnječji Možgani na Maslu
Slovenian
Sop Kambing
Sop Kambing
Indonesian
Cordero Asado
Cordero Asado
Cuban
Côtelettes d'Agneau Grillées
Côtelettes d'Agneau Grillées
Tunisian
Arni Kokkinisto
Arni Kokkinisto
Cypriot
Caldereta de Cordero
Caldereta de Cordero
Spanish