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All cuisines › Moroccan

Mechoui (Keto Portion)

Slow-Roasted Lamb Shoulder with Keto Salad

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Moroccan dishes.

Keto as servedHigh FatLamb
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2gNet carbs
3gTotal carbs
1gFibre
70gProtein
65gFat
850Calories

What it is

Tender, succulent slow-roasted lamb shoulder, typically seasoned simply with salt and cumin. This dish focuses purely on the rich, fatty meat.

Key ingredients

Lamb shoulder, salt, cumin, paprika, garlic powder, olive oil. Side: Green salad.

Optional tweaks

Crucially, request no couscous, potatoes, or bread. Ask for a simple green salad with olive oil and lemon dressing to accompany the lamb instead of traditional high-carb sides.

Watch out for

None from the lamb itself, which is naturally keto. The only risk comes from traditional carby sides if they are not explicitly omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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