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All cuisines › Moroccan

Mechoui Lamb (Slow-Roasted Lamb, Keto)

Slow-Roasted Mechoui Lamb (No Carb Sides)

Yes, with a tweak: omit all carb-heavy sides such as couscous, bread, or potatoes. About 2g net carbs per serving, lower than 9 in 10 Moroccan dishes.

Needs a tweakHigh FatLamb
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See photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
80gProtein
105gFat
1300Calories

What it is

A classic Moroccan dish featuring succulent, slow-roasted lamb, typically seasoned simply with salt and spices. This keto-friendly preparation focuses purely on the tender meat, served without any carb-heavy accompaniments.

Key ingredients

Whole lamb shoulder/leg, salt, cumin, olive oil.

How to make it keto

Omit all carb-heavy sides such as couscous, bread, or potatoes. Confirm no sugary rubs or glazes were used during roasting.

Say this to the waiter (Arabic)

مكشوي اللحم، من فضلك لا تقدم معه كسكس أو خبز أو بطاطس. وتأكد من عدم وجود تتبيلة حلوة.

For the Mechoui Lamb, please omit couscous, bread, or potatoes. Confirm no sugary rubs or glazes were used.

Watch out for

Often served with couscous or bread. Potential for hidden sugar in rubs if not homemade.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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