Moroccan Grilled Merguez Sausage
Moroccan Spicy Lamb and Beef Sausage
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
Spicy Moroccan sausages made from ground lamb or beef, seasoned with harissa, cumin, coriander, and garlic. These flavorful sausages are typically grilled or pan-fried and are naturally keto-friendly.
Key ingredients
Ground lamb, ground beef, harissa paste, garlic, cumin, coriander, paprika, olive oil, salt.
Optional tweaks
Ensure sausages are free of high-carb fillers like breadcrumbs or sugar. Ask to be served without bread or fries.
Watch out for
Some commercial merguez sausages may contain fillers or sugar. Harissa paste can sometimes contain minimal sugar, but usually negligible. Always verify ingredients if possible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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