Poisson en Tagine (Keto Modified)
Fish Tagine with Vegetables (Keto)
Yes, with a tweak: explicitly request *no* potatoes or chickpeas. About 11g net carbs per serving.
What it is
A flavorful fish tagine featuring a white fish fillet (such as cod, snapper, or sea bass) slow-cooked with a vibrant blend of tomatoes, bell peppers, preserved lemon, and a chermoula-like sauce rich in herbs and spices, all bathed in olive oil.
Key ingredients
White fish fillet, tomatoes, bell peppers, preserved lemon, garlic, olive oil, paprika, cumin, cilantro, parsley.
How to make it keto
Explicitly request *no* potatoes or chickpeas. Confirm no added sugar in the sauce. Ask for it to be served without couscous or bread.
Say this to the waiter (Arabic)
طاجين الحوت، من فضلك بدون بطاطس أو خضراوات نشوية. بدون كسكس أو خبز. وهل الصلصة بدون سكر مضاف؟
For the Hout Tagine, please no potatoes or starchy vegetables. No couscous or bread. Confirm no added sugar in the sauce.
Watch out for
Potatoes or chickpeas are common additions. Hidden sugar in the sauce. Always served with bread or couscous unless specified otherwise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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