Poisson Grillé
Grilled Fish
Yes, with a tweak: ensure no sugary marinades or sauces are used. About 1g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Fresh fish (such as sea bream, sole, or sardines, depending on availability) seasoned with Moroccan spices like cumin and paprika, fresh herbs, garlic, and grilled to perfection. Often served with a simple lemon wedge.
Key ingredients
Whole fish or fillet, olive oil, garlic, cumin, paprika, parsley, cilantro, lemon, salt, pepper.
How to make it keto
Ensure no sugary marinades or sauces are used. Request it to be served plain with lemon and olive oil. Omit any high-carb side dishes such as rice, potatoes, or bread.
Say this to the waiter (Arabic)
السمك المشوي: من فضلك بدون تتبيلة أو صلصات سكرية. قدمه سادة مع الليمون وزيت الزيتون. لا تقدم معه أرز، بطاطس، أو خبز.
For the Poisson Grillé, please ensure no sugary marinades or sauces. Serve it plain with lemon and olive oil. Omit rice, potatoes, or bread.
Watch out for
Hidden sugars in marinades/sauces; typically served with high-carb sides that must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.