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All cuisines › Moroccan

Riach Lahm Mchouia (Keto Friendly)

Grilled Moroccan Spiced Lamb/Beef Ribs

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Moroccan dishes.

Keto as servedHigh FatLamb
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
70gProtein
100gFat
1200Calories

What it is

Tender lamb or beef ribs marinated in a robust blend of Moroccan spices like paprika, cumin, coriander, garlic, and herbs, then grilled to perfection.

Key ingredients

Lamb or beef ribs, olive oil, garlic, ginger, paprika, cumin, coriander, salt, black pepper, (optional: a touch of lemon juice).

Optional tweaks

Ensure no sugary marinades, glazes, or BBQ sauces are used. Request to be served without bread or carb-heavy sides.

Watch out for

Hidden sugars in marinades or glazes, carb-heavy accompanying sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

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Moroccan Grilled Lamb Brochettes
Grilled Lamb Skewers with Keto Moroccan Salad
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Grilled Moroccan Lamb Skewers with Keto Sides
Oeufs au Khlii
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Scrambled Eggs with Moroccan Cured Beef
Salade Marocaine
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Moroccan Tomato and Cucumber Salad
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Mixed Salad (Simple Green Version)
Sardines Frites
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Pan-Fried Moroccan Sardines

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