Salade Marocaine (Fresh Tomato, Cucumber & Onion Salad)
Moroccan Fresh Tomato, Cucumber & Onion Salad (Keto-style)
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
A ubiquitous Moroccan fresh salad, light and refreshing, made with finely diced ripe tomatoes, crisp cucumbers, and pungent red onions, dressed simply with good quality olive oil, fresh lemon juice, salt, and pepper. Naturally low-carb and vibrant.
Key ingredients
Ripe tomatoes, cucumbers, red onion, fresh parsley, olive oil, fresh lemon juice, salt, black pepper.
Optional tweaks
None typically needed beyond confirming dressing ingredients (should be standard oil/lemon/salt).
Say this to the waiter (Arabic)
بالنسبة للسلطة المغربية، ممكن تتأكد لي أن الصلصة زيت وليمون وملح فقط؟
For the Salade Marocaine, please confirm the dressing is just oil, lemon, and salt.
Watch out for
None. This dish is inherently keto-friendly, assuming no unusual sugary dressings are used (which is highly unlikely for Salade Marocaine).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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