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All cuisines › Moroccan

Salade Marocaine (Keto Chopped Salad)

Moroccan Chopped Tomato, Cucumber, and Onion Salad (Keto)

Yes, keto as served. About 8g net carbs per serving.

Keto as servedLow Carb SideVegetable
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8gNet carbs
12gTotal carbs
4gFibre
3gProtein
18gFat
200Calories

What it is

A refreshing and simple salad made with finely diced tomatoes, cucumbers, red onions, fresh cilantro, and parsley, dressed with olive oil and lemon juice. A staple side dish.

Key ingredients

Tomatoes, cucumbers, red onion, cilantro, parsley, olive oil, lemon juice, salt, pepper.

Optional tweaks

None needed for the dish itself. Ensure no croutons or other carb additions (uncommon for this salad).

Say this to the waiter (Arabic)

سلطة مغربية، من فضلك بدون خبز محمص أو أي إضافات أخرى من الكربوهيدرات.

For the Salade Marocaine, please ensure no croutons or other carb additions.

Watch out for

Natural sugars in tomatoes and cucumbers, especially in large portions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

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Salade Marocaine
Salade Marocaine
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