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All cuisines › Kazakhstani

Keto Ashi

Keto Assorted Pickled Vegetables (No Sugar)

Yes, with a tweak: explicitly confirm no sugar is added to the pickling brine. About 6g net carbs per serving.

Needs a tweakLow Carb SideVegetable
Keto Ashi, Kazakhstani dish
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6gNet carbs
10gTotal carbs
4gFibre
2gProtein
5gFat
120Calories

What it is

A tangy and crunchy assortment of traditionally pickled vegetables, often including cabbage, bell peppers, and cucumbers, seasoned with garlic, dill, and vinegar. Prepared without added sugar for a keto-friendly option.

Key ingredients

Cabbage, bell pepper, cucumber, garlic, dill, apple cider vinegar, salt, black pepper, water.

How to make it keto

Explicitly confirm no sugar is added to the pickling brine.

Say this to the waiter (Kazakh)

Кето Ащыға тұздау ерітіндісіне қант қосылмағанын растаңызшы.

For the Keto Ashi, please confirm no sugar is added to the pickling brine.

Watch out for

Restaurants often add sugar to pickling brines for flavor and preservation.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Kazakhstani menuAll 191 Kazakhstani dishes ›

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