Salade Marocaine (Keto-Friendly Side)
Moroccan Chopped Tomato & Cucumber Salad (Keto Side)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
A quintessential Moroccan refreshing side salad, consisting of finely diced ripe tomatoes, crisp cucumbers, and thinly sliced red onion. It's simply dressed with good quality olive oil, fresh lemon juice, salt, and generous amounts of fresh parsley and cilantro. Naturally low in carbohydrates and a perfect light accompaniment to any main dish.
Key ingredients
Tomatoes, cucumbers, red onion, fresh parsley/cilantro, olive oil, lemon juice, salt, pepper.
Optional tweaks
Ensure no sugary dressing is used (which is uncommon for this salad but good to confirm). Typically served without bread, but confirm this when ordering.
Watch out for
Carbohydrates from tomatoes, cucumbers, and onions. Generally minimal for a side portion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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