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All cuisines › Moroccan

Salade Marocaine (Keto Moroccan Mixed Salad)

Moroccan Mixed Chopped Salad

Yes, keto as served. About 8g net carbs per serving.

Keto as servedLow Carb SideVegetable
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8gNet carbs
12gTotal carbs
4gFibre
2gProtein
22gFat
250Calories

What it is

A fresh and vibrant salad made from finely diced tomatoes, cucumbers, and onions, often with bell peppers, dressed simply with olive oil and lemon juice. A refreshing accompaniment to any meal.

Key ingredients

Tomatoes, cucumbers, onions, bell peppers (optional), olive oil, lemon juice, fresh mint or parsley, salt, pepper.

Optional tweaks

This salad is naturally keto. Just ensure no sugary dressing is used (which is rare for authentic Moroccan salad), and no high-carb additions like chickpeas or corn are included.

Watch out for

Could be served with bread. Some restaurants might add a touch of sugar to the dressing, though uncommon for this specific salad.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Moroccan Lamb Brochettes
Moroccan Lamb Brochettes
Grilled Moroccan Lamb Skewers with Keto Sides
Oeufs au Khlii
Oeufs au Khlii
Scrambled Eggs with Moroccan Cured Beef
Salade Marocaine
Salade Marocaine
Moroccan Tomato and Cucumber Salad
Salade Variée
Salade Variée
Mixed Salad (Simple Green Version)
Sardines Frites
Sardines Frites
Pan-Fried Moroccan Sardines
Sardines Grillées
Sardines Grillées
Grilled Sardines

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