Salade Royale (Version Keto aux Fruits de Mer)
Mixed Seafood Salad (Keto)
Yes, with a tweak: confirm no potatoes, no corn, no rice, no sugary dressings. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
A refreshing and hearty salad featuring a medley of cooked seafood (e.g., shrimp, calamari, mussels, white fish) tossed with crisp lettuce, cucumbers, bell peppers, and a lemon-herb vinaigrette. Modified to ensure no high-carb additions like potatoes, corn, or sugary dressings.
Key ingredients
Mixed seafood (shrimp, calamari, mussels, white fish), romaine lettuce, cucumber, bell peppers, fresh parsley, fresh cilantro, olive oil, lemon juice, salt, black pepper.
How to make it keto
Confirm no potatoes, no corn, no rice, no sugary dressings.
Watch out for
Bell peppers, potential hidden sugars in vinaigrette.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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