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All cuisines › Moroccan

Slow-Roasted Moroccan Lamb (Mechoui)

Whole Roasted Lamb Shoulder/Leg (Mechoui Style)

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Moroccan dishes.

Keto as servedHigh ProteinLamb
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1gNet carbs
2gTotal carbs
1gFibre
80gProtein
70gFat
950Calories

What it is

Succulent, fall-off-the-bone lamb (typically shoulder or leg) that has been slow-roasted for hours until incredibly tender and flavorful. Traditionally seasoned simply, making it naturally keto-friendly.

Key ingredients

Lamb (shoulder/leg), cumin, salt, black pepper, olive oil.

Optional tweaks

None typically needed, but confirm no glaze or sugary marinade is used. Ensure no starchy sides are served.

Watch out for

Sweet glazes if not clarified. Served with carb-heavy sides like rice or potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

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Sardines Mechwi
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Grilled Sardines with Moroccan Spices (Keto)
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Chicken Tagine with Olives and Preserved Lemon
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Chicken Tagine with Preserved Lemon and Olives (Keto)
Tagine Ghanmi bil Khoudar
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Lamb Tagine with Keto Vegetables

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Grillet Lammefilet
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American
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Belgian
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