Tagine B'hout (Keto Modified, No Potatoes/Carrots)
Seafood Tagine (Keto Version)
Yes, with a tweak: explicitly request 'no potatoes' and 'no carrots.' Confirm 'no sugar' in the tomato sauce. About 10g net carbs per serving.
What it is
A flavorful tagine showcasing a mix of fresh seafood (such as white fish fillets, shrimp, and calamari) slow-cooked in a vibrant chermoula-spiced tomato sauce with bell peppers, herbs, and olive oil. This keto version specifically omits starchy additions like potatoes and carrots.
Key ingredients
White fish fillets (e.g., cod, snapper), shrimp, calamari, tomatoes, bell peppers, garlic, cilantro, parsley, olive oil, cumin, paprika, turmeric, chili powder, preserved lemon (optional).
How to make it keto
Explicitly request 'no potatoes' and 'no carrots.' Confirm 'no sugar' in the tomato sauce. Request 'no bread' for serving.
Watch out for
Potatoes, carrots, hidden sugar in the sauce. Bell peppers, while keto-friendly in moderation, do contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.