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All cuisines › Moroccan

Tagine B'hout (Keto Modified, No Potatoes/Carrots)

Seafood Tagine (Keto Version)

Yes, with a tweak: explicitly request 'no potatoes' and 'no carrots.' Confirm 'no sugar' in the tomato sauce. About 10g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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10gNet carbs
14gTotal carbs
4gFibre
65gProtein
35gFat
600Calories

What it is

A flavorful tagine showcasing a mix of fresh seafood (such as white fish fillets, shrimp, and calamari) slow-cooked in a vibrant chermoula-spiced tomato sauce with bell peppers, herbs, and olive oil. This keto version specifically omits starchy additions like potatoes and carrots.

Key ingredients

White fish fillets (e.g., cod, snapper), shrimp, calamari, tomatoes, bell peppers, garlic, cilantro, parsley, olive oil, cumin, paprika, turmeric, chili powder, preserved lemon (optional).

How to make it keto

Explicitly request 'no potatoes' and 'no carrots.' Confirm 'no sugar' in the tomato sauce. Request 'no bread' for serving.

Watch out for

Potatoes, carrots, hidden sugar in the sauce. Bell peppers, while keto-friendly in moderation, do contribute some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Sardines Mashwi aw Maqli
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Sardines Mchermlin
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Grilled Sardines with Chermoula Marinade
Sardines Mechwi
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Grilled Sardines with Moroccan Spices (Keto)
Tagine de Poulet aux Olives et Citron Confit
Tagine de Poulet aux Olives et Citron Confit
Chicken Tagine with Olives and Preserved Lemon
Tagine Djej bil Hamd Masir wa Zitoun
Tagine Djej bil Hamd Masir wa Zitoun
Chicken Tagine with Preserved Lemon and Olives (Keto)
Tagine Ghanmi bil Khoudar
Tagine Ghanmi bil Khoudar
Lamb Tagine with Keto Vegetables

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