Tagine d'Agneau aux Haricots Verts et Courgettes (Keto)
Lamb Tagine with Green Beans and Zucchini (Keto Modified)
Yes, with a tweak: request omission of potatoes, carrots, chickpeas, peas, dried fruits (prunes, apricots) and any added sugar. About 11g net carbs per serving.
What it is
Tender lamb slow-cooked in a traditional tagine with aromatic Moroccan spices, green beans, and zucchini. The dish is prepared by explicitly omitting traditional high-carb vegetables like potatoes, carrots, chickpeas, and dried fruits for a keto-friendly version. Served without couscous or bread.
Key ingredients
Lamb shoulder/shank, olive oil, onion, garlic, ginger, turmeric, cumin, paprika, saffron, green beans, zucchini, cilantro, parsley, water/broth.
How to make it keto
Request omission of potatoes, carrots, chickpeas, peas, dried fruits (prunes, apricots) and any added sugar. Ensure no couscous or bread is served. Confirm cooking with olive oil or butter, not seed oils.
Watch out for
Restaurants might add a pinch of sugar to balance flavors in the sauce, or use pre-made spice mixes with fillers. Onion quantity can contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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